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Therapeutic massage
offers a wide range of benefits, including stress reduction, pain relief, improved circulation, and enhanced relaxation. It can also help with muscle tension, anxiety, depression, and sleep quality. Additionally, massage therapy can aid in injury recovery, reduce inflammation, and improve overall physical and mental well-being.
Specific benefits include.
Sport massage
offers numerous benefits for athletes and active individuals, including improved circulation, reduced muscle tension and pain, faster recovery, and enhanced psychological well-being. It can also help prevent injuries, improve range of motion, and reduce the build-up of lactic acid.
Deep Tissue
pain reduction, faster healing, increased flexibility, decreased scar tissue, and improved sleep. It achieves this by targeting the deeper layers of muscles and connective tissue, which can help with chronic pain conditions, injuries, and muscle tension.
Pregnancy massage
offers a range of benefits for expectant mothers, including stress reduction, pain relief, improved sleep, and reduced swelling. It can also enhance blood circulation, promote relaxation, and potentially improve labor outcomes and newborn health
Anticellulite massage
designed to reduce and combat cellulite over a period of continued therapy. A special massage technique is used to massage the bulging fat and to knead the muscles and “roll” the bulging fat away thereby combating the physical cause of cellulite – bulging fat and stretched collagen strands.
30min/£40 45min/£60 60min/£80 90min/£120 120min/£160
25%off
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