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Therapeutic massage
offers a wide range of benefits, including stress reduction, pain relief, improved circulation, and enhanced relaxation. It can also help with muscle tension, anxiety, depression, and sleep quality. Additionally, massage therapy can aid in injury recovery, reduce inflammation, and improve overall physical and mental well-being.
Specific benefits include.
Deep Tissue
pain reduction, faster healing, increased flexibility, decreased scar tissue, and improved sleep. It achieves this by targeting the deeper layers of muscles and connective tissue, which can help with chronic pain conditions, injuries, and muscle tension.
Pregnancy massage
offers a range of benefits for expectant mothers, including stress reduction, pain relief, improved sleep, and reduced swelling. It can also enhance blood circulation, promote relaxation, and potentially improve labor outcomes and newborn health
Anticellulite massage
designed to reduce and combat cellulite over a period of continued therapy. A special massage technique is used to massage the bulging fat and to knead the muscles and “roll” the bulging fat away thereby combating the physical cause of cellulite – bulging fat and stretched collagen strands.
Sports massage
is a targeted manual therapy that manipulates soft tissues (muscles, tendons, ligaments, fascia) to support physical activity, aiming to improve performance, prevent injury, and speed recovery by addressing imbalances, reducing muscle tension, and promoting circulation, applicable to athletes and active individuals alike
30min/£40 45min/£60 60min/£80 90min/£120 120min/£160
25%off
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